Counselling and support groups, cognitive behavioral therapy, and moderate intensity exercise also help smokers stay cigarette-free.

咨询和互助小组，认知行为疗法，和中等强度运动也可以帮助吸烟者保持不吸烟的状态。

In most cases, ADHD is best treated with a combination of behavioral therapy and medication.

在多数病例中，可以结合行为疗法和药物共同治疗ADHD。

For example, rational emotive behavioral therapy focuses on changing the self-defeating attitudes people form about their life circumstances.

比如说理性情绪的行为治疗，专注于改变人们在他们的生活周遭中形成的自我挫败态度。

What does generally work well is a form of talk therapy that was designed for BPD called dialectic behavioral therapy.

通常有效的是一种方法是为边缘型人格障碍设计的谈话疗法，叫做辩证行为疗法。

One common treatment option is cognitive behavioral therapy (CBT), which helps provide people with tools to cope with anxiety when it occurs.

一种常见的处理选择是认知行为治疗（CBT），它有助于为人们提供应对焦虑的工具。

Today, there's a field of psychological treatment called cognitive behavioral therapy, or CBT, which is partially focused on regulating the tone of self-talk.

如今，有一种心理治疗领域叫做认知行为疗法，或 CBT，它部分地专注于调节自我谈话的语气。

I, I need to engage with people in psychology, people in behavioral therapy.

我，我需要和心理学方面的人，行为治疗方面的人打交道。

If you suffer from an anxiety disorder, cognitive behavioral therapy can be of help.

如果您患有焦虑症，认知行为疗法可能会有所帮助。

A bogus business that claims to be the leading researcher in behavioral therapy.

自称在行为疗法研究处于领先的皮包公司。

CBT or cognitive behavioral therapy reduces anxiety by creating a new way of thinking, reacting and behaving.

CBT或认知行为疗法通过创造一种新的思维、反应和行为方式来减少焦虑。

Some patients know what's best, but they can't find the courage to go through behavioral therapy.

有些病人明白 最好的方法是什么 但却拿不出勇气 接受行为疗法。

If it's psychotherapy, cognitive behavioral therapy is recommended, since it teaches a person new ways of thinking and behaviors to help in being around others.

如果使用心理治疗，一般会推荐认知行为疗法，因为它可以帮助患者建立与别人在一起时的思考和行为方式。

These medications can often have side effects, though, so they are generally used for less than two months, usually in combination with the behavioral therapy techniques.

但这些药物可能会产生副作用，因此，它们的使用周期通常会短于两个月，常和行为疗法同时使用。

Though medication can be effective in the short term, cognitive behavioral therapy has more advantages in the long term, due to the potential of unwanted side effects.

尽管药物治疗能在短时间内起作用，认知行为疗法从长远来看更具优势，因为药物有潜在的不良反应。

But it's also important to use tools like psychotherapy and cognitive behavioral therapy to help the individual and his or her family structure a new relationship around food.

而使用精神疗法和认知行为疗法等方法也同样重要，这些疗法可以帮助患者及其家庭重塑饮食习惯。

Do you notice what's bubbling up for you and trying to emerge? Based on a lot of evidence for mindfulness, cognitive behavioral therapy, very strong for our well being.

你注意到你身边有什么东西在酝酿中，而快要发生么？根据很多研究意念的证据，感知行为心理学，这对我们的身心健康是很有影响的。

The study looked at computer-assisted cognitive behavioral therapy (CBT) and found that it was no more effective in treating depression than the usual care patients receive from a primary care doctor.

这项研究观察了计算机辅助的认知行为治疗并且发现它在治疗抑郁方面并没有什么效果，与病人能在初级保健医生那里获得的治疗效果差不多。

And a randomized control study in 2006 found that people with BPD who got dialectic behavioral therapy were half as likely to attempt suicide than those who received regular talk therapy.

2006 年的一项随机对照研究发现，接受辩证行为疗法的患者，自杀的可能性是接受常规谈话治疗患者的一半。

If you have bipolar depression, the cognitive behavioral therapy is useless but medication is your best bet and so on for all of the other disorders.

如果你患有双相抑郁症，认知行为疗法是无用的，但药物治疗是你最好的选择，依此类推所有其他疾病。

In Chicago, another program uses cognitive behavioral therapy to help teenage boys manage difficult thoughts and emotions, by teaching them how to avoid or mitigate conflicts.

在芝加哥，另一个项目使用认知行为疗法来帮助十几岁的男孩管理困难的想法和情绪， 教他们如何避免或减轻冲突。