That's a load of rubbish! Get it – load of rubbish? Very good.

那可真是一堆体积庞大的垃圾啊！是吗——load of rubbish? （开玩笑：load of rubbish还有“满口胡言，全是废话”的意思。）很好。

What a load of rubbish. I've eaten plenty with their skins on. Scarf them, I say boots and all.

真是胡扯。我以前常连皮吃。连围巾鞋子都吞下去。

Please, that's such a load of rubbish.

拜托 都是胡说八道。

Mike came in I thought was a load of rubbish, and he's quite right.

-迈克进来了我认为是一堆垃圾，他是对的。

In that case, you could say that trash talk is a " load of rubbish, " or a " load of garbage" .

在这种情况下，你可以说trash talk是" a load of rubbish" ，或者" a load of garbage" 。

So " a load of crap" , American; " a load of rubbish" , more British.

所以“一堆废话”，美国人； “一堆垃圾”，更英国。

Okay, so our next expression-I really like this one actually-is: " a load of crap" or " a load of rubbish" .

好的，那么我们的下一个表达方式——实际上我真的很喜欢这个——是：“a load of crap”或“a load of rubbish”。

So one of these is more American English, " a load of crap" , whereas the other one, " a load of rubbish" is more British English.

所以其中一个更像美式英语， “a load of crap”，而另一个“a load of rubbish” 更像英式英语。

So if after a really long hard day I say " My brain really hurts, " I'm kind of speaking a load of rubbish – you're allowed to tell me that, that's totally cool.

因此，如果在经历了漫长而艰难的一天之后，我说“我的大脑真的很痛”，我就是在说一堆废话——你可以这么告诉我，那太酷了。