So, should we swap in diet drinks instead?

那么，我们应该换成无糖饮料吗？

Carbonated diet drinks can also pose problems for your teeth and bones.

碳酸饮食饮料也会对你的牙齿和骨骼造成问题。

However, it said aspartame used in diet drinks and low-calorie food posed little risk.

然而，该机构表示，在无糖饮料和低热量食品中使用阿斯巴甜的风险很小。

Even sales of diet drinks are losing their fizz, as consumers question the merits of artificial sweeteners.

人们甚至也失去了对膳食饮料的亲睐，因为消费者们对饮料中是否添加人工甜味剂提出了质疑。

Putting vending machines in, but put healthy drinks in the vending machines. Put diet drinks instead of, you know, sugar drinks.

可以在学校里设置自动售货机，但是要在自动售货机里放入健康饮料。在里面放入减肥饮料而不是含糖饮料。

So it's advertised as a diet drink?

所以它在以减肥饮品做宣传吗？

Overall research suggests that reducing the amount of sugar in drinks could prevent 1 million cases of obesity. So should we swap in diet drinks instead?

总归而言，研究建议如果降低饮料的糖分，可以避免一百万种发胖情况。所以我们应该就此就都换成喝零卡饮料吗？

In order to exceed the daily limit for aspartame, an adult weighing 60kg would have to consume somewhere between 12 and 36 cans of fizzy diet drink per day.

要超过阿斯巴甜的每日限制，一个体重为 60kg 的成年人需要每天摄入大约 12 到 36 罐无糖汽水。

But if I go to the gym two or three times a week, have a balanced diet, drink lots of water and get enough sleep, I definitely become fit a lot quicker.

但如果我每周去健身房两到三次，饮食均衡，多喝水，睡眠充足，我肯定会更快地恢复健康。

Yeah, it's great having a brand-name soft drink machine that has it's number one selling soda, but to compromise so the children don't have peer pressure to buy those, put diet drinks, put fruit drinks, you know....

有一台售卖最畅销苏打汽水的品牌饮料自动售货机很棒，但是为了让学生不会因为同伴压力而去购买，可在采取折中方法，在自动售货机里放入减肥饮料和水果饮料之类的。