More often, people have died from caffeine intoxication, from consuming too many caffeine pills or other medications that may contain caffeine.

更常见的情况是，人们死于咖啡因中毒，死于摄入过多的咖啡因药片或其他可能含有咖啡因的药物。

But having more than 200 mg in a single sitting can lead to caffeine intoxication.

但是一次摄入超过 200 毫克会导致咖啡因中毒。

Experts say too much caffeine alone can cause caffeine intoxication, leading to insomnia, anxiety, restlessness, muscle twitching.

专家表示， 单独摄入太多咖啡因会导致咖啡因中毒，导致失眠、焦虑、烦躁、肌肉抽搐。

Spread out over a day 400mg of caffeine appears to be safe, but having more than 200mg in a single sitting can lead to caffeine intoxication.

在一天内扩散到400毫克的咖啡因似乎是安全的。但一个人若是再超过200毫克将会导致咖啡因中毒。