And a lot of the times, even though these things are extremely good for you, before you do them, you're gonna have tons of this emotional and physical resistance in the way of doing that thing.

很多时候，即使这些事情对你来说非常好，但在你去做之前， 你会在做那件事的过程中遇到大量的情绪和身体上的阻力。

It represents also the minimum thrust value necessary for physical transformation of energy from a purely psychological into a physical state.It represents, then, the minimum expansion needed to overcome physical resistance. It represents the minimum psychological expectation necessary for construction.

它也代表了能量从纯粹的心理状态转化为物质状态所必需的最低推力值。那么，它代表了克服物理阻力所需的最小扩展，它代表了建构所需的最低心理期待。

Any medical student will tell you that fatigue lowers physical resistance to the common cold and hundreds of other diseases and any psychiatrist will tell you that fatigue also lowers your resistance to the emotions of fear and worry.

任何医学生都会告诉你， 疲劳会降低身体对普通感冒和数百种其他疾病的抵抗力， 任何精神病医生都会告诉你， 疲劳也会降低你对恐惧和忧虑情绪的抵抗力。