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单词 Functional movement
释义

Functional movement

原声例句
连线杂志

I liked circuit training, kettlebell workouts, functional movement.

我喜欢循环训练、壶铃锻炼、 功能性运动。

英语百科

Functional movement

Functional movements are movements based on real-world situational biomechanics. They usually involve multi-planar, multi-joint movements which place demand on the body's core musculature and innervation.

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更新时间:2025/6/20 23:27:03