Now Georgina, what do you know about free diving?

乔治娜，你对自由潜水了解多少？

So Georgina, do you fancy free diving?

乔治娜，你喜欢自由潜水吗？

Things like free diving, you know, a single breath, no oxygen.

像自由潜水这种缺氧的活动。

The answer here is free diving an extreme sport whose competitors hold their breath.

答案是自由潜水，这是一项极限运动，参赛者需要屏住呼吸。

Nitsch did a lot of free diving in lakes in his home country of Austria.

尼奇在其祖国奥地利的湖里进行了很多次自由潜水。

So, the journey I've just described to you is a more extreme version of free diving.

所有这一切 都要慢慢恢复秩序我需要几秒钟 才能完全缓过神来。

Competitive free diving is where we compete to see who can swim the furthest, deepest or their breath for the longest.

竞技自由潜水是比谁游得最远、最深，或谁憋气的时间最长。

But for people who love the sport, like the man you're about to meet, free diving is a deeply unique experience.

但对于热爱这项运动的人来说，比如你即将见到的这个人，自由潜水是一种非常独特的体验。

It's really like a romantic connection I think because I discover free diving at seven with my dad in Marseille, France.

真的像是一种浪漫的联系，因为我七岁的时候在法国马赛和我爸爸知道了自由潜水这项运动。

But that didn't stop a man named Herbert Nitsch to accomplish the free diving world record at a depth of 214 meters.

但这没能阻止赫伯特·尼特奇这个男人，去实现自由潜水 214 米的世界纪录。

Things like free diving, you know, a single breath, no oxygen. Skydiving, you know, stress and less oxygen.

像自由潜水这样的事情， 你知道， 一次呼吸，没有氧气。 跳伞， 你知道， 压力和氧气较少。

Free diving is a sport where people dive underwater as deep as they can without carrying air tanks, so just by holding their breath.

自由潜水是一项运动，人们不携带氧气罐潜到尽可能深的水下，所以只要屏住呼吸就可以了。

Competitive free diving is where we compete to see who can swim the farthest, deepest, or hold their breath for the longest.

竞技自由潜水是我们比赛的地方， 看谁能游得最远、最深或屏住呼吸的时间最长。

If you enjoy watching and reading about people who do dangerous activities -- such as climbing Mount Everest or free diving into the depths of the ocean -- you might be an armchair adventurer.

如果你喜欢观看和阅读那些从事危险活动的人，比如攀登珠穆朗玛峰或自由潜水到海洋深处，你可能是一个纸上谈兵的冒险家。