Until exercise science caught up with the Pilates method in the 1980s, it was chiefly dancers and elite athletes who utilized the Pilates technique.

直到运动科学在八零年代跟上彼拉提斯的方法前，主要是舞者和菁英运动员利用彼拉提斯的技巧。

" In older people, an exercise program appears important for brain maintenance, " says Daniel M. Landers, professor of exercise science at Arizona State University, who recently published an article reviewing the scientific literature on activity's effect on the brain.

亚利桑那州立大学的运动学教授丹尼尔? M. 兰德斯最近发表了一篇文章，对有关运动对大脑影响的科学文献进行了综述。他说：“对老年人来说，锻炼计划对维持大脑功能显得非常重要。”