But that's not the only way this species recycles essential nutrients.

但是，这并不是这个物种回收营养必需物质的唯一途径。

Many of them are essential nutrients, but they're too small to see.

它们中的许多是必需的营养素，但是它们太小了，看不见。

Oh, and they also clean the seafloor and cycle essential nutrients in the deep sea.

盲鳗还可以清理海底和循环使用深海中的重要营养物质。

They're not only delicious, but they also provide essential nutrients for a healthy lifestyle.

它们不仅美味，而且还为健康的生活方式提供必需的营养。

Choline wasn't officially recognized as an essential nutrient by the Institute of Medicine until 1998.

但直到1998年，胆碱才正式被医学研究所认定为人体必需营养素。

Only one essential nutrient is missing in most of the meat we consume: Vitamin C.

维生素C。

This has huge effects on the ecological community — delicate relationships are disturbed, soil is degraded, and essential nutrients are intercepted.

这对生态群落产生了巨大的影响——微妙的关系受到干扰，土壤退化，必需的营养物质被截获。

Fish are low in fat, high in protein, and overall a much lower-calorie way of getting essential nutrients into our bodies.

鱼类的脂肪含量很低，蛋白质含量却很高，总体来说，既可以让我们低热量进食，又能让身体补充到必要的营养。

Instead, they get essential nutrients from bacteria that live within them.

相反，它们从体内的细菌中获取必需的营养。

A drier climate might slow down the microbes and leave plants starved for essential nutrients.

干燥的气候可能会减慢微生物的生长速度，并使植物缺乏必需的营养素。

Even in one small section of the brain's metabolic pathways, many essential nutrients are needed.

即使在大脑代谢途径的一小部分中，也需要许多必需的营养素。

They are packed with essential nutrients, devoid of artificial additives, and intrinsically aligned with our body's needs.

它们富含必需营养素，不含人工添加剂，并且本质上符合我们身体的需求。

A balanced and nutritious diet provides the essential nutrients needed for optimal bodily function and energy levels.

均衡营养的饮食提供最佳身体功能和能量水平所需的基本营养素。

As the termites collect and decompose plant debris, they return essential nutrients to the soil, allowing more vegetation to thrive.

当白蚁收集和分解植物残骸时，它们会将必需的养分返回土壤，让更多的植被茁壮成长。

By targeting specific genes, crops can be edited to be drought-resistant, require less pesticide, or even enriched with essential nutrients.

通过针对特定基因，可以对农作物进行编辑，使其具有抗旱性，需要更少的农药，甚至富含必需营养素。

For one thing, their poop releases essential nutrients like iron and nitrogen into the surface waters, which fertilizes plant plankton, which, in turn, feeds fish and krill.

首先，它们的粪便释放铁和氮等不可缺少的养分至海水表层，为浮游植物提供养分。而这些浮游植物又是鱼和虾的食物。

What we know is that the food we eat should provide essential nutrients to our health and fitness as well as be tolerable enough to eat on a regular basis.

我们所知道的是，我们吃的食物应该为健康和锻炼提供必需的营养，并且接受度要高，可以经常吃。

" I love eating the whole kiwi fruit, including the fuzzy skin, as it doubles the amount of fiber and provides extra doses of essential nutrients like vitamin E, C, and polyphenols, " said Michelle Routhenstein, a preventive cardiology dietitian.

预防心脏病学营养师卢森斯坦表示：“我喜欢连皮吃猕猴桃，因为猕猴桃皮所含纤维是果肉的两倍，而且可以提供维生素E、维生素C和多酚类等重要营养物质。”

Needing to have ready sources of these essential nutrients has placed restrictions on where and how our species could live, at least before we could walk into any pharmacy and get them all in pill form.

需要有这些必需营养素的现成来源已经限制了我们物种的生存地点和方式，至少在我们走进任何一家药店并以药丸形式获得它们之前是这样。