What are you doing? You know I can only dish it out.

你在干嘛？ 你知道我们会斗个没完的。

Because when families get together to talk, everybody just starts dishing it out, they start sharing how their week went, what went well, what went bad, and it's like so natural right.

因为当家人聚在一起聊天的时候，每个人都开始把事情说出来，他们开始分享他们的一周过得如何，哪些进展顺利，哪些事情糟糕，这是很自然的事情。