What's more, this study found that 92% of those who stopped taking melatonin saw their delayed sleep onset come back.
更重要的是,这项研究发现92%停止服用褪黑激素的人,他们延迟的睡眠得到恢复。
单词 | Delayed sleep |
释义 |
Delayed sleep
原声例句
简单心理学 What's more, this study found that 92% of those who stopped taking melatonin saw their delayed sleep onset come back. 更重要的是,这项研究发现92%停止服用褪黑激素的人,他们延迟的睡眠得到恢复。 Life Noggin The studies also found that the near-death experiencers had shorter sleep durations and delayed REM sleep when compared to the control group. 研究还发现,与对照组相比,濒死体验者的睡眠时间较短,快速眼动睡眠也延迟。 21世纪英文报 The habit may turn into a disorder called delayed sleep phase syndrome if it is serious enough to affect a person's study, work and other aspects of life. 如果晚睡晚起的习惯已经非常严重,甚至影响了人的学习、工作和生活的其他方面,就可能会变成睡眠周期延迟症候群。
英语百科
Delayed sleep phase disorder![]() ![]() Delayed sleep-phase disorder (DSPD), also known as delayed sleep-phase syndrome (DSPS) or delayed sleep-phase type (DSPT), and in the 2014 revision of the International Classification of Sleep Disorders (ISCD-3), delayed sleep-wake phase disorder, is a chronic dysregulation of a person's circadian rhythm (biological clock), compared to the general population and relative to societal norms. The disorder affects the timing of sleep, peak period of alertness, the core body temperature rhythm, hormonal and other daily cycles. People with DSPD generally fall asleep some hours after midnight and have difficulty waking up in the morning. People with DSPD probably have a circadian period significantly longer than 24 hours. Depending on the severity, the symptoms can be managed to a greater or lesser degree, but there is no known cure. |
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