Finally, think about how you can stick to your target.

最后，考虑怎样能坚持你的目标。

So you can stick steak onto fish or chicken to chicken.

你可以把牛排粘在鱼肉上，也可以把鸡肉粘在鸡肉上。

The more women can stick up for one another, the better.

有越多的女性彼此支持，情况就会越好。

And even when we remove physical barriers, their stopping power can stick around.

而且即使我们消除了物理障碍，它们的阻挡力也会一直存在。

These forever chemicals can stick around in our environment and in our bodies.

这些永久化学物质可能会残留在我们的环境和身体中。

You can stick your Premier Badge right up your relaxed dining area.

你就留着你的贵宾徽章好好伺候自己的个人休息区吧。

This makes their surface at least partly water repellent because it can't stick to it very well.

这让它们的体表至少部分防水，因为它无法完美黏附体表。

Choose a diet that you can stick to and allows you to comfortably avoid eating in excess.

选择能坚持下来的饮食习惯，尽可能让自己舒适，避免过量饮食。

There are pictures that can stick with us in a way that a three hour film won't.

有些照片能让我们印象深刻，而一部三小时的电影却不能。

Any nutrition plan is pretty much useless if you can't stick to it in the first place.

如果你一开始就不能坚持，任何营养计划都是没用的。

These are also sometimes called molecular clouds; they're cold enough that atoms can stick together to form molecules.

这些云有时也被称为分子云；温度足够低，原子可以结合在一起形成分子。

I agree, which is why I'm allowing this change only if Ms. Rothlo can stick to the start date.

我同意，所以除非拉斯洛女士可以遵循原定开始日期，我才会同意换人。

'You can stick your job in the same place you can stick those peanuts.

'你可以把你的工作留在同一个地方，你可以把那些花生放在同一个地方。

I don't think I can stick it, Katrina.

我不认为我能坚持下去，卡特里娜。

You can stick it somewhere else though if you want.

如果你愿意， 你可以把它贴在别的地方。

A lump of it can really stick in your throat.

一大块它真的会卡在你的喉咙里。

So you can stick to it with the magnet pretty well.

所以你可以很好地用磁铁粘住它。

This is where “practice makes perfect” comes from, but this also explains why people can get stuck into certain routines.

这就是“熟能生巧”的由来，但这也解释了为什么人们会陷入某些常规。

That means that an ion pair attached to one rubber molecule can stick to a pair on another rubber molecule.

这就意味着 一个离子对连接一个橡胶分子可以粘合另一个离子对，链接一个橡胶分子。

Yeah, you can stick around on election night.

选举那天晚上 你可以来陪我。