This helps me start the day well.

这帮助我开启美好的一天。

It's a neighborhood that has seen better days.

那是一个美景不再的社区。

" But all the people here are looking for better days" .

" 但是这里所有的人还在希冀更美好的明天。"

We couldn't ask for a better day, could we, Barbara?

芭芭拉，今天是最好的日子了，不是吗？

'There's a horse, Willie, that has known better days, 'he said.

“这儿有一匹马，威利，他有过好日子，”他说。

You'll have a better day tomorrow. Just keep your chin up.

你的明天会更好的。保持斗志就好了（Keep your chin up）。

" I like these days better, " she said but her voice was tremulous.

" 我更喜欢现在这样的日子，" 她说，但是声音有点颤抖。

Friday was a quick learner and his English got better day by day.

星期五学得很快，他的英语讲得一天比一天好。

But I have discovered some things that do help me have those better days.

但我确实发现了一些可以让我过得更开心的好方法。

This is going to be your workspace for the next oh...well, day.

这是你们明天的工作地。

1% better every day for a year will compound to nearly 38 times better.

每天进步 1%，持续一年，综合起来会提高近 38 倍。

Orion program manager Mark Geyer said it was hard to have a better day.

“猎户号”项目负责人马克·盖伊尔说任务不容易。

Today we're going to learn about sixteen simple ways to have a better day.

今天，我们一起来看看过好每一天的 16 条简单方法。

Rather than falling or failing, you may have good days or better days or not-so-good days.

与其说是跌倒或失败，不如说你也许过得还行、过得好或过得不好而已。

Then I have to sit through lunch knowing this starfish is having a better day than I am.

那我就得边吃午饭边想着这海星过得比我还" 爽" 。

It snowed every day as well, and on soft new snow it was harder work pulling the sledges.

雪没日没夜地下着, 在轻软的新雪上拉雪撬非常辛苦。

For example, Jay and I have a dirty old couch in our living room that's seen better days.

比如，杰和我在客厅里有一张脏兮兮的旧沙发，很破旧不堪了。

She said, " I've had better days."

她说：“我过得更好。”

On a better day, you might say: I am very tired, but I can go out for dinner.

在美好的一天，你可能会说：我很累，但是我可以出去吃饭。

Stretching is good for your body, but it also clears your mind, paving the way for a better day.

拉伸对你的身体有好处，也能使你的头脑清醒，为更好的一天铺平道路。