So if you read without subvocalization, you can read twice as fast and usually faster.

所以如果你不默读，你的阅读速度可以提高两倍，并且可能还会提高更多。

All right, so tip number one for reading faster is to try and reduce subvocalization.

好吧，阅读速度更快的第一个技巧是试着减少默读。

And that may be some evidence that reducing subvocalization is actually legit.

这可能是减少默读实际上是合理的一些证据。

And finally, eliminating subvocalization is a misguided idea because that inner voice is actually quite important.

最后，消除默读是一个错误的想法，因为内心的声音实际上是非常重要的。

You'll also still get the satisfaction of subvocalization, but you can move through the words much faster.

你仍旧可以获得默读带来的满足感，不过你可以读得更快些。

You can also count while you read, this will help to prevent that inner voice, the subvocalization.

你也可以在阅读的时候数数，这将有助于防止内心的声音，减少默读。

It's unlikely that you'll be able to completely eliminate subvocalization but you can minimize it in a couple of ways.

完全不默念是不太可能的，但你可以用一些办法让自己尽量少默念。

And subvocalization is what it is when we're sort of, we've got that voice in our heads that is reading as we go along.

默读是这样的，当我们有点，在我们往前读的时候，我们脑子里有一个声音。

Like if you look at the evidence behind speed reading and ways to improve your reading speed, there are some people that say that subvocalization is legit.

就像如果你看看快速阅读背后的证据和提高阅读速度的方法，有些人说默读是合理的。

Like increasing the amount of text you process during each fixation, flashing words in one spot rapidly, and eliminating “subvocalization” – that voice that reads “aloud” in your head when you read silently.

比如在每次定影阅读时增加你处理的文本量、快速地在一个地方闪现单词、消除“默读”行为——即当你默读时，大脑中还会有的“大声”读的声音。