Spaced repetition has been studied and re-studied dozens of times.

间隔重复已经被研究了数十次。

I'm doing and keep spaced repetition algorithm.

做并保持间隔重复。

The second one is something called spaced repetition.

第二个技巧叫做间隔重复。

But yeah, more information in my spaced repetition video.

但是，是的，更多的内容在我的间隔重复的视频中。

This popular technique is sometimes called spaced learning or spaced repetition.

这种流行的技巧有时被称为间隔学习或间隔重复。

The final piece of the puzzle involves systemic spaced repetition.

系统性 sp。

Waiting until the last couple of days defeats the purpose of spaced repetition.

一直等到最后几天才打破间隔重复的目的。

To enhance your vocab, Memrise is another app that uses spaced repetition to drive words home.

增强你的词汇量，可以用Memrise，另一款使用间隔重复来记忆单词的应用。

There really are three ways to get something into your long-term memory, one is spaced repetition.

有三种方法可以让一些东西进入你的长期记忆，一种是间隔重复。

In conclusion, incorporating the spaced repetition technique to my study routine has proven to be a valuable strategy.

总而言之，将间隔重复法融入到我的日常学习中已经被证明是一个有价值的策略。

Basically, it's all about active recall, and spaced repetition, and this method really works in that sense.

基本上，这个视频就是关于主动回忆和间隔重复的，这种方法确实有效。

As students learned new concepts, they also reviewed old concepts, using spaced repetition to develop a stronger understanding.

当学生学习新概念时，他们也复习旧概念，使用间隔重复加深理解。

And I also use spaced repetition to make sure that those words keep coming back in my study sessions.

我还会使用“间隔重复”法来确保这些单词在我的学习过程中不断出现。

Whereas doing this and applying spaced repetition to it would really be magical.

然而，使用这个方法并应用间隔重复真的很神奇。

This change capitalized on an important piece of the psychological puzzle, which spaced repetition doesn't cover on its own.

这一变化利用了心理学难题的一个重要部分，这是间隔重复本身无法涵盖的。

And they're saying that by far the most effective techniques are active recall and spaced repetition.

他们说到目前为止最有效的方法是主动回忆和间隔重复。

I use my magical spaced repetition spreadsheet system.

我使用的是神奇的间隔重复电子表格系统。

The only gospel truth in this whole study tips stuff is active recall and spaced repetition.

在整个研究中，唯一的绝对真理是主动回忆和间隔重复。

So that's a quick introduction to spaced repetition.

所以以上是对间隔重复的快速介绍。

But in this talk, I basically talked about the magic of active recall, the magic with spaced repetition.

但在这次演讲中，我基本上谈到了主动回忆的魔力，间隔重复的魔力。