Brenda Rapp is a scientist at Johns Hopkins University.

布伦达·拉普是约翰斯·霍普金斯大学的科学家。

Rapp argues that positive stress keeps him balanced.

拉普认为，积极压力使他保持平稳心境。

" The disease will spread throughout the brain, " Rapp said.

“这种疾病会扩散到整个大脑。”

The incident is reported to have taken place in 1986 when Rapp was 14 years old.

据报道，这起性侵事件发生在1986年，当时的拉普年仅14岁。

And Anthony Rapp says he realized then that he was alone, that everyone else had left the party.

安东尼·拉普表示，随后他意识到所有人都离开了，只有他们两个人独处。

Rapp told BuzzFeed that when he was 14 years old, Spacey tried to seduce him after a party.

拉普在接受BuzzFeed网站的采访时表示，他14岁时，史派西曾试图在派对后引诱他。

48. What does Zachary Rapp say about his unconventional practices?

48. 关于非常规做法，扎卡里·拉普说了什么？

Several movie and television companies have cut ties with Spacey after the actor Anthony Rapp accused him of sexual assault.

在演员安东尼·拉普（Anthony Rapp）指控斯派西性侵后，多家电影和电视公司已经跟斯派西终止合作。

Rapp works long hours and sleeps only five to seven hours a night but he said he only gets sick once a year.

拉普每日工作时间很长，每晚只睡 5 到 7 个小时，但他说他一年只生一次病。

Rapp described signs of the disease this way: " Maybe you're doing things that are bothering people and you don't really understand why they're bothering people."

拉普这样描述这种疾病的症状：“也许你正在做一些困扰他人的事情，但你并不真正理解它们为什么会困扰人们。”

The Oscar winner is being sued by the actor Anthony Rapp who's now aged 50, who claimed the incident happened when they were both working on Broadway.

这位奥斯卡奖得主被现年50岁的演员安东尼·拉普起诉，他声称这起事件发生时，他们都在百老汇工作。

The Hollywood star Kevin Spacey has apologized after the Star Trek actor Anthony Rapp accused him of making sexual advances towards him three decades ago when Mr. Rapp was only 14.

《星际迷航》演员安东尼·拉普(Anthony Rapp)指控好莱坞明星凯文·史派西(Kevin Spacey)在他只有14岁的时候性侵他。史派西随后道歉。

In addition to running and freezing showers, Rapp uses ice baths, hot yoga, and unconventional eating practices such as eliminating dairy, sugar, alcohol and various other foods high in carbohydrates.

除了跑步和冷水淋浴，拉普使用的策略还有冰浴、高温瑜伽和非常规饮食习惯，比如避免摄入乳制品、糖、酒以及其他各种高碳水化合物的食物。

Although Rapp's practices may sound extreme, he is part of a growing movement, consisting largely of tech industry workers who claim that such radical tactics will help them live better and longer.

尽管拉普的做法听起来可能有些极端，但他参与的运动正日渐壮大，该运动成员主要由科技行业的工作者组成，他们声称这种激进的策略有助于他们活得更舒坦、更长寿。

The positive stress movement is made up of people such as Zachary Rapp who are looking for an edge in a competitive world, and Rapp's routine is a good example of followers of the movement.

“积极压力运动” 参与者由像扎卡里·拉普这样在竞争激烈的世界里寻找自身优势的人员组成，而拉普的日常对该运动的追随者来说就是个良好范例。

However, Rapp does not credit anyone in particular for his choices: he said he started using these methods in college, where he got into the habit of taking ice baths to recover from sports.

然而，拉普并没有把他的选择归因于任何人：他说他在大学时开始使用这些方法，在学校他养成了运动后用冰浴促进身体恢复的习惯。