And I would add some protein powder, blueberries, strawberries, some honey.

我会加一些蛋白粉，蓝莓，草莓，蜂蜜。

A type of protein powder being produced by a company in Finland is making headlines.

芬兰一家公司生产的蛋白粉上了新闻头条。

In my blender, I'm combining some ice, some coffee, a banana, some yogurt, and some chocolate protein powder.

我在搅拌机里加入了一些冰块、一些咖啡、一根香蕉、一些优格，和一些巧克力蛋白粉。

But honestly, in my opinion, it really only revolves around three options: Protein powder, creatine, and caffeine.

但说实话，在我看来，这实际上只围绕着三种选择：蛋白粉，肌酸和咖啡因。

I'll even put a few links about what type of protein powder you might wanna take.

我还会放一些视频链接告诉你应该吃哪种蛋白粉。

Where can I find the protein powder?

我在哪里可以找到蛋白粉？

This is protein powder from Form.

这是Form的蛋白粉。

You do NOT have to take protein powder before going to the gym, although make sure you get enough protein overall.

你不需要在去健身房之前服用蛋白质粉，但要确保你摄入了足够的蛋白质。

I might put a scoop of protein powder in there, top it off with whatever is in the fridge and delicious.

我可能会在里面放一勺蛋白粉，再放上冰箱里的任何美味的东西。

Whole roasted crickets or protein powder for bars and granola.

整只烤蟋蟀或蛋白粉用于棒状和格兰诺拉麦片。

This is protein powder. I'm a part time security guard.

这是蛋白粉。我是兼职保安。

The centre is home to Valala Farms, which produces protein powder from crickets.

该中心是瓦拉拉农场 (Valala Farms) 的所在地，该农场使用蟋蟀生产蛋白粉。

Oh yeah, but actually, the protein powder is on aisle 10. Thanks, bro.

哦，是的，但实际上，蛋白粉在 10 号货架上。谢谢，兄弟。

So we have oats right here, vanilla protein powder, eggs, cinnamon, blueberries, and bananas.

- 所以我们这里有燕麦、香草蛋白粉、鸡蛋、肉桂、蓝莓和香蕉。

He's putting them in these, like, big tubs of sport nutrition protein powder.

卡茨：他将它们放入这些大桶的运动营养蛋白粉中。

We found his protein powder shake in our dishwasher, we don't know how that got there.

我们在洗碗机里发现了他的蛋白粉奶昔，我们不知道那是怎么弄到那里的。

Soy protein powder, vanilla or plain, it's $15.99, so that's a little bit of a stretch.

大豆蛋白粉（香草或原味）售价 15.99 美元，所以价格有点高。

For breakfast, I made a banana protein matcha bowl I added some Promix protein powder, which is my favorite.

早餐时， 我做了一个香蕉蛋白抹茶碗， 我添加了一些 Promix 蛋白粉，这是我最喜欢的。

So sometimes I'll have like a cacao and almond butter smoothie with some spinach and some protein powder.

所以有时我会喜欢可可和杏仁黄油冰沙，配上一些菠菜和一些蛋白粉。

Usually has plant-based protein powder, a banana, some type of milk, either almond, coconut milk, flaxseed oil, flaxseed, cinnamon, dates.

通常有植物蛋白粉、香蕉、某种牛奶、杏仁、椰奶、亚麻籽油、亚麻籽、肉桂、枣。