The power hour solves the greatest obstacle to productivity: inaction.

无所作为。

I'll schedule my power hour first thing in the morning, when I have the most energy.

我会把我的动力时间安排在早上第一件事，那时候我的精力最充沛。

The power hour is a commitment to take the axe as it is and start chopping.

“动力时间”是一种承诺：拿起斧头，开始砍树。

And it's a surprisingly simple habit, one that's easy to overlook and underestimate: the power hour.

这是一个非常简单的习惯，也是一个很容易被忽视和低估的习惯：动力时间。

Instead of looking for the right time to be productive, the power hour forces me to be productive at the right time.

“动力时间”迫使我在正确的时间保持高效，而不是寻找合适的时间来提高效率。

They estimate that they've powered over 30 million hours of electricity and over 10 million hours of cell phone charging.

他们估计他们已经提供了超过 3000 万小时的电力和超过 1000 万小时的手机充电时间。

In a world of shiny new apps and " scientifically-backed" hacks, the power hour looks quite plain, but this very plainness, in my mind, is a virtue.

在这个充斥着各种新鲜闪亮的应用软件和“有科学依据的”妙招的世界里，“动力时间”看起来相当平淡无奇，但在我看来，这种平淡无奇却是它的长处。