Rather than pouring your heart out, you can keep your preplanned spiel short and sweet.

你可以让预先计划好的谈话简短而甜蜜，而不是倾诉你的心声。

Imagine you are pouring your heart out to someone and they are just busy on their phone, and if you ask for their attention you get the response " I can multitask" .

想象一下，你正在向某人倾诉心声， 而他们正忙着打电话，如果你请求他们的关注， 你会得到“我可以同时处理多项任务” 的回答。