庞特佛雷特（Pontefract）是西约克郡的一个城市，靠近A1公路和M26公路。据2001年人口普查，庞特佛雷特有人口28,250人。在2011年增加到30,881人。

Pontefract is a historic market town in West Yorkshire, England, near the A1 (or Great North Road) and the M62 motorway. Historically part of the West Riding of Yorkshire, it is one of the five towns in the metropolitan borough of the City of Wakefield and has a population of 28,250, increasing to 30,881 at the 2011 Census. Pontefract's motto is Post mortem patris pro filio, Latin for "After the death of the father, support the son", a reference to English Civil War Royalist sympathies.