It's pretty simple: just one day at a time.

很简单，就是“一步一个脚印”。

Oh, really? You guys live one day at a time?

是吗？你们每天都是得过且过吗？

I said, " Alright, let's take it one day at a time, "

我说， “好的，一天一天地过。”

But you just, it's like eating an elephant one bite at a time. One day at a time. Wow, that's cool.

实际上就像吃掉大象每次吃一口一样，我们也是一天一次骑行。哇，那很酷。

I planned for everything, but now just taking one day at a time.

我计划好了一切，但现在只能是过好一天算一天。

I don't know. I'm taking it one day at a time.

不知道。我得慢慢循序渐进。

Well, this time, I'm only going to dread one day at a time.

但这一次，我只会一次恐惧一天。

Each thought-provoking challenge will lead you from curiosity to mastery one day at a time.

每一个发人深省的挑战都将引导你从好奇走向精通，一天一个样。

Well, by engineering unstoppable discipline from the ground up, changing their lives one day at a time.

他们从基础做起，制定铁一般的纪律，一天一天地改变自己的生活。

One day at a time, Russell. One day at a time.

珍惜当下吧 拉塞尔 珍惜当下。

It's living one day at a time, trying to figure out how to get out of this hell I'm living in.

一天一天地过日子，想弄清楚如何才能走出我所困的地狱。”

Calendars that show a whole month or one day at a time. Of course, in one way all calendars are the same.

有的日历是一个月一页，有的是一天一页。 当然，所有的日历有一点是相同的。

Ah, just doing one day at a time.

- 啊， 一次只做一天。

Alcoholics Anonymous helps people abstain one day at a time.

Alcoholics Anonymous 一次帮助人们戒酒一天。

Oh, some folks try shock therapy. Other use, hypnosis. But taking it one day at a time still makes the most sense to me. Why?

哦，有人说是冲击疗法。也有人说是催眠。但我觉得一天天慢慢来更有效。怎么了？

Having lived through Hurricane Andrew in South Florida, it's going to take a while because it's just... it, it's one day at a time.

在南佛罗里达经历了安德鲁飓风之后，还需要一段时日才可以，因为这件事无法一蹴而就。

They tell stories that come through them one day at a time, little by little.

他们一点一点地讲述一天中发生的故事。

I found it wasn't so hard to live only one day at a time.

我发现一次只活一天并没有那么难。

Well, let's just take it one day at a time, eh?

过一天算一天吧？

Obsessing over the occasional slip won't help you achieve your goal. Do the best you can each day, and take one day at a time.

沉湎于偶尔的失误不会帮助你实现目标。尽你所能，一天一天地过。