Again, your overall nutrient intake supplants any importance pre-exercise fat intake might have.

同样，你的整体营养摄入量取代了运动前脂肪摄入量可能具有的任何重要性。

These include nutrient intake, sun exposure, climate, and disease exposure varying across the course of the year.

这些因素包括营养摄入、阳光照射、气候和一年中的疾病风险。

From apps that track nutrient intake to platforms that offer wholesome recipes, we have a plethora of resources at our fingertips.

从跟踪营养摄入量的应用程序到提供健康食谱的平台，我们触手可及的资源太多。