努雷克是塔吉克斯坦斯坦的城市，由哈特隆州负责管辖，位于该国西部，距离首都杜尚别70公里，始建于1960年，海拔高度885米，2008年人口估计约18,950。

Nurek (Tajik:Норак; Persian:نارک‎‎) is a city in the Khatlon province of Tajikistan. It is situated on the Vakhsh River, 885 m above sea level, and is 70 km southeast of Dushanbe, the capital. It has a population of 18,950 (2008 estimate).

The city was founded in 1960 alongside the construction of Nurek Dam, which was completed in 1980.