Each phase consists of a lot of little steps, and while you couldn't tell by watching my brother dance, the fact is that our muscular movements are pretty smooth.

每个阶段都由许多小步骤组成，虽然你看我哥哥跳舞看不出来，事实是我们的肌肉运动非常平稳。

But many of these misdeeds were like the subtle muscular movements which are not taken account of in the consciousness, though they bring about the end that we fix our mind on and desire.

但是，许多这些不当行为就像意识中没有考虑到的微妙的肌肉运动，尽管它们带来了我们所关注和渴望的结果。