The vast majority of supermarket loaves count as ultra-processed, regardless of how much they boast of being multiseed, malted or glowing with ancient grains.

绝大多数超市的面包糕点都可以算作超加工食品，不管它们如何吹嘘自己包含多种谷物颗粒、经麦芽处理，或者如何夸耀自己散发着古老谷物的光泽。