Freshwater fishes live in water with very low salt concentrations.

淡水鱼生活在含盐量很低的水中。

But, as I mentioned earlier, this renin angiotensin aldosterone system is stimulated by low salt intake.

但是，正如我之前提到的，低盐饮食会导致 RAA 系统活跃。

As this study shows, a low salt diet increases aldosterone by more than 3 fold in healthy people.

这项研究显示，健康正常人采用低盐饮食，其体内醛固酮水平将增加 3 倍有余。

I have been on a very strict diet: low salt, low fat, no sugar, no booze, no meat, no grains.

低盐、低脂、无糖、不喝酒、不吃肉、不吃谷物。

One with low salt concentration and one with high salt concentration.

一种盐浓度低，一种盐浓度高。

It's diverse proteins, it's low carbs, it's low salt.

它是多种蛋白质，低碳水化合物，低盐。

Yet, the WHO guidelines specifically state that the low salt recommendations apply to all individuals, including pregnant or lactating women.

然而，世卫组织明确指出，低盐饮食适用于所有人，包括孕妇或哺乳期妇女。

By growing the oyster in a loch with lower salt levels, you get a more pleasant salinity.

通过在盐度较低的湖泊中种植牡蛎，您可以获得更宜人的盐度。

He was admitted to the hospital at age 3 and unfortunately, after only 7 days on the hospital's low salt diet, he suddenly died.

他 3 岁时被送进医院治疗，不幸的是，在医院低盐饮食仅 7 天后，他突然死亡。

In fact, actually following the WHO low salt guidelines of 2,000mg would pose more of a health risk than getting 6 times that amount.

事实上，与每天摄入 12 克钠相比，遵循世卫组织推荐的标准每天摄入 2 可钠反而会带来更大的健康风险。

We must set standards for what healthy food is and define healthy food according to plant-based diet, low salt, low sugar, and keep all of us accountable.

我们必须为什么是健康食品制定标准，并根据植物性饮食、低盐、低糖来定义健康食品，并让我们所有人承担责任。

So, If it's easier for the body to handle excess salt rather than insufficient salt, we should expect to have data showing higher rates of mortality from lower salt intake.

所以，相比却盐的情形，人体在应对盐过量时会更从容些，我们应该期望有相关数据显示，低盐摄入导致的死亡率较高。

And under the natural osmosis process, what happens is the water naturally transports across that membrane from the area of low salt concentration to the area of high salt concentration, until an equilibrium is met.

在自然渗透过程中，水会自然地从低盐浓度区域穿过膜传输到高盐浓度区域， 直到达到平衡。

A study published in the Lancet in 1958 of more than 2,000 pregnant women found that women on a low salt diet compared to a high salt diet, caused more miscarriages, premature babies, stillbirths, edema, and preeclampsia.

1958 年发表在《柳叶刀》杂志上的一项研究表明，在 2,000 名参与研究的孕妇中，与采用高盐饮食的孕妇相比，采用低盐饮食的孕妇出现了更多的流产、早产儿、死胎、水肿和先兆子痫。