Calcitriol also increases the intestinal absorption of calcium and phosphate.

骨化三醇也可以增加小肠对钙和磷酸盐的吸收。

Fiber reduces the rate of intestinal absorption, meaning your liver can easily handle the steady stream of sugar from a piece of fruit.

纤维减少肠道吸收率，这意味着你的肝脏可以较容易的处理稳一个平稳和缓的果糖的剂量。

The low fiber aspect is important because fiber reduces the rate of intestinal carbohydrate absorption, reducing the insulin response, and essentially preventing all these problems I just talked about.

低纤维是其中关键的因素，因为纤维减低肠道吸收碳水化合物的比例，减少胰岛素反应，并基本上防止我刚才谈到的所有这些问题。