Luckily, the spike in anxiety comes at a time of incredible discovery for brain science.

幸运的是，焦虑的激增发生在脑科学惊人发现的时刻。

And this idea of self-talk is really a way to decrease stress in anxiety provoking situations.

这种自言自语的想法确实是一种在焦虑情况下减轻压力的方法。

Now, I think resting coffee very quickly becomes a point of anxiety in someone's coffee journey.

我认为在一个人的咖啡之旅中，喝咖啡很快就会成为一个焦虑点。

Generally speaking, my colleagues and I have so far seen an increase in anxiety in a major way.

总的来说，到目前为止，我和我的同事们普遍看到了焦虑的增加。

Often, the most significant sources of anxiety in our lives are none other than our own bad decisions.

通常，我们生活中最重要的焦虑来源正是由我们自己的错误决定导致的。

She thought there was a shade of anxiety in his eyes.

她觉得他的眼里有一丝焦急。

He was watching me — a world of anxiety in his half-mournful eyes.

他在看着我——他那半忧伤的眼睛里充满了焦虑。

I always see an immediate improvement in confidence and a reduction in anxiety.

我总是看到自信心立即增强、焦虑减少。

There's a lot of anxiety in these cards.

这些牌透露了很多焦虑不安的情绪。

Perhaps you've experienced similar anxiety in the past?

如果是这样，你是否一直在重复这些感觉？

In anxiety of reaching a place of safety, no one stopped to look or help.

由于担心到达安全地点，没有人停下来查看或提供帮助。

Some women report just feeling weirdly anxious, with no history of anxiety in their lives, you know?

有些女性报告说只是感到奇怪的焦虑，她们的生活中没有焦虑史，你知道吗？

But even though I ruined the whole week drowning in anxiety, at least I was mentally prepared.

但即使我整个星期都被焦虑淹没了，至少我已经做好了心理准备。

What you're really doing is setting yourself up and creating this anxiety in your head that doesn't exist.

你真正在做的是让自己做好准备，并在你的脑海中制造这种不存在的焦虑。

This FOMO culture can lead to anxiety and depression, particularly in individuals who compare their lives to others' filtered versions.

这种 FOMO 文化可能会导致焦虑和抑郁，尤其是那些将自己的生活与他人经过过滤的生活进行比较的人。

Earlier research has shown a growing number of U.S. college students have reported depression, anxiety or other mental health issues in recent years.

此前，有研究表明，近年来，美国有越来越多的大学生有报道出现过抑郁、焦虑等心理健康问题。

The new generation of Latin American writers grapples with these issues, reflecting the anxieties and hopes of a continent in flux.

新一代拉丁美洲作家致力于解决这些问题，反映了这片不断变化的大陆的焦虑和希望。

Thus, media outlets should limit the amount of crime details they report to reduce the anxiety and panic in the society.

因此，媒体应限制报道犯罪细节的数量， 以减少社会的焦虑和恐慌。

My colleagues and I conducted the largest randomized controlled study of the treatments of anxiety in children ages seven to 17.

我和我的同事对 7 至 17 岁儿童的焦虑症进行了最大的随机对照研究。

I can imagine them looking for ways of increasing concern and anxiety in the west about their nuclear program but stopping short of actually.

我可以想象，他们在寻找方法来增加西方对其核计划的担忧和焦虑，但实际上却止步不前。