Would we just hold our breath?

我们还能呼吸吗？

The part of our body that holds our breath is our lungs.

我们身体中控制呼吸的部分是肺。

But how long can we safely hold our breath before we pass out?

但是在我们昏倒之前，我们能安全地屏住呼吸多久呢？

I think we've all been holding our breath for a long time.

我想我们都憋着一口气，憋了很长时间了。

And we're all holding our breath.

我们都屏住呼吸。

Want to see how long we can hold our breath?

- 想看看我们能屏住呼吸多久？

Guess they figured, we'll just hold our breath and see.

猜猜他们认为，我们只是屏住呼吸，看看。

We hold our breath when we, for example, go under water.

例如，当我们潜入水下时，我们会屏住呼吸。

The reflex is triggered by wetting our nostrils and holding our breath.

这种反射是通过弄湿我们的鼻孔并屏住呼吸来触发的。

You could hear a pin drop. We were holding our breath. Will we make it?

你可以听到一根针掉在地上的声音。 我们屏住呼吸。 我们会成功吗？

From them we can learn several tricks to extending how long we hold our breath.

从他们那里我们可以学到一些技巧来延长我们屏住呼吸的时间。

But then we realized it was real, and we just had our mouths hanging open and holding our breath, watching what was happening.

但后来我们意识到这是真的，我们张大嘴巴，屏住呼吸，看着发生了什么。

Our nervous system ultimately overrides any effort we make to hold our breath.

我们的神经系统最终会压倒我们屏住呼吸的任何努力。

Furthermore, the nervous system regulates our breathing even if we're not trying to hold our breath.

此外，即使我们不想屏住呼吸，神经系统也会调节我们的呼吸。

“We are all holding our breath because we are living a very important moment for this outbreak and for any future outbreak, ” she said.

“我们在屏住呼吸，因为对于目前这场疫情和未来任何疫情来说，现在是非常重要的时段。”

Experts recommend using our diaphragm to inhale deeply, filling our lungs completely and then holding our breath for a few seconds before exhaling.

专家建议使用横膈膜深吸气，使肺部完全充满， 然后屏住呼吸几秒钟， 然后呼气。

We could maybe solve that problem if we could make humans with gills, or we could potentially still live in the water if we could hold our breaths for significantly longer durations.

如果我们可以让人类拥有鳃， 我们也许可以解决这个问题，或者如果我们可以长时间屏住呼吸， 我们仍然可以生活在水中。

We sat still and we held our breath. For our face and our body were beautiful. Our face was not like the faces of our brothers, for we felt not pity when looking upon it.

我们静静地坐着，屏住呼吸。因为我们的脸和身体都很漂亮。我们的脸不像我们兄弟的脸，因为我们看着它时并不感到可惜。