This cycle has four phases, excitement, plateau, orgasm, and resolution.

这个周期有四个阶段：兴奋期、持续期、高潮期与消退期。

The most gratifying, satisfying of the four phases, and that's where you can squeeze all the juice out of retirement.

四个阶段中最令人满意、最令人满意的阶段，也是您可以从退休中榨取所有果汁的地方。

And best of all, you'll know that there is a phase four — the most gratifying, satisfying of the four phases — and that's where you can squeeze all the juice out of retirement.

最棒的是，你将认识到有一个第四阶段的存在，在这一最令人欣慰、满意的阶段，你将能最充分地利用自己退休后的闲暇时光。