The verb do is used for more individual sports-you do yoga, do gymnastics, do martial arts, and do aerobics. Also, in more general terms, you do exercise. Another common individual exercises is to lift weights.
动词“do”用于更多的个人运动——你做瑜伽、做体操、做武术和做有氧运动。另外,更一般地说,你会锻炼身体。另一种常见的个人练习是举重。