A 330ml can of Coke exceeds by a sixth the recommended daily amount of sugar for a child.

一听330毫升的可口可乐含糖量超过儿童日摄入量六分之一。

Ask you doctor about taking a multivitamin if you're worried about fitting the recommended daily amounts into your diet.

如果不确定饮食中如何添加建议量的多种维他命，向医生咨询。

This is more than six times the recommended daily amount of sugar for a 10-year-old, and the equivalent of four cans of Coke.

这是10岁儿童建议日常糖分摄入量的6倍多，相当于四罐可乐。

We had what long-term Alaskan meteorologists described as the highest daily rainfall amount for a noncoastal site and in recorded history here last year.

去年，我们的阿拉斯加长期气象学家将其描述为非沿海地区和有记录以来的最高日降雨量。

In fact, one nutrition website says that one cup of cooked, mashed pumpkin can give you more than 200 percent of your daily recommended amount of Vitamin A.

实际上，一家营养类网站指出，一杯烹制后的南瓜泥能提供人体每日所需维生素A含量的两倍还多。

The king assigned them a daily amount of food and wine from the king's table. They were to be trained for three years, and after that they were to enter the king's service.

王派定将自己所用的膳和所饮的酒，每日赐他们一份，养他们三年。满了三年，好叫他们在王面前侍立。

STEP 5 Go outside to get 5 to 20 minutes of exposure to the sun a week, or eat foods such as fish, eggs, milk, and cod liver to get your daily recommended amount of vitamin D.

每周到室外晒太阳5至20分钟，或者食用鱼，鸡蛋，牛奶和鱼肝等食物，获得每日建议量的维他命D。