Cross-training

（重定向自Crosstraining）

Cross-training is athletic training in sports other than the athlete's usual sport. The goal is improving overall performance. It takes advantage of the particular effectiveness of one training method to negate the shortcomings of another.

单词	Crosstraining
释义	Crosstraining 英语百科 Cross-training （重定向自Crosstraining） Cross-training is athletic training in sports other than the athlete's usual sport. The goal is improving overall performance. It takes advantage of the particular effectiveness of one training method to negate the shortcomings of another.
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