Cooling down

Cooling down (the prescribed event of which is called a cool down, cooldown, or cool-down) is an easy exercise that will allow the body to gradually transition to a resting or near-resting state. Depending on the intensity of the exercise, cooling down can involve a slow jog or walk, or with lower intensities, stretching can be used. Cooling down allows the heart rate to return to its resting rate. Studies are currently inconclusive as to whether actually reduces delayed-onset muscle soreness and muscle soreness is not caused by lactate production during intense exercise. Anecdotally cooling down may reduce dizziness for professional or serious athletes and vocal performers after strenuous workouts. Studies have shown a weak correlation between cooling down and less muscle delayed-onset muscle soreness, however the majority of recent studies discount this relationship. One study has shown that some certain athletes who perform an extensive cool-down are less likely to become injured. It is always done after an activity.

单词	Cooling down
释义	Cooling down 英语例句库 Slowly geostrophy, it go beyond the limit , says to the penguin: Be fond of cooling down really! 它慢慢地转过头，对企鹅说：果然好冷啊！原声例句精选英语短文 This is also known in the fitness world as " cooling down." 这在健身界也被称为“降温”。 BBC地道英语 While Rob is cooling down, let me explain that phrase I just used. 趁着罗伯冷静的时间，让我解释一下刚才我说的那个短语的意思。双语版 TED-Ed 演讲精选 It was cooling down without any sunlight at all for 6 months straight. 北极在六个月的冬季里，没有阳光，逐渐降温。 CNN 听力 2020年2月合集 They found that our bodies are somehow cooling down with each new generation. 他们发现，我们的身体在某种程度上随着新一代的出生而降温。 VOA Special 2019年9月合集 Well, I think this episode of Words to the Wise is cooling down, too. 嗯，我想这期的《睿智之言》也在逐渐放缓，接近尾声啦。美食家基地 After 40 minutes of cooking and then cooling down, the rice is now cooked. 经过 40 分钟的烹饪，然后冷却，米饭现在煮好了。 VOA视频精选 A cooling down of trade tensions will help ease financial market concerns worldwide. 贸易紧张局势的缓和将有助于缓解全球金融市场的担忧。健身知识科普 Cooling down just doesn't seem to reduce any injury incidences in any significant capacity. 冷却似乎并不能显著减少任何伤害的发生。科学60秒-科学美国人 2023年6月合集 Your body has evolved a natural technique for cooling down rapidly, and it's remarkably effective. 你的身体已经进化出迅速降温的自然技术来，而且非常有效。 PBS访谈环境系列 I would imagine that by the time you're coming to the E.R., it's not simply about cooling people down. 我可以想象，当你来到急诊室的时候，不仅是让患者体温降下来。华尔街日报 The used watch market is cooling down as sellers eager to make a profit have flooded the market with inventory. 二手手表市场正在降温，因为急于获利的卖家向市场投放了大量库存。《BBC纪录片萌犬秘闻》 And it means that when your dog is panting after a run, she's not puffed out, she's just cooling down. 这意味着如果你的狗在奔跑后喘气，她并不是气喘吁吁，只是在散热。侏罗纪搏击俱乐部 Some people think that perhaps it played a role in thermal regulation, that is heating up or cooling down the animal. 有些人认为骨板可能有热调节功能能让该动物升温或散热。侏罗纪搏击俱乐部 But cooling down can be a real chore and after their fight with the Ceratosaurus, their bodies were already in high gear. 不过要想凉快下来可不容易，而在与角鼻龙搏斗之后它们的身体已经在高档位运转。科学60秒-科学美国人 2021年5月合集 Maybe they're cooling down or avoiding something. 也许他们正在冷静下来或避免某些事情。厨房美味大比拼 This is how it looks after about 10 minutes of cooling down. 这是冷却约 10 分钟后的样子。当月 CNN 10 学生英语 2021年2月合集 It's called the heat index which you hear us talk about during the summer season and is when your body has trouble cooling down. 也就是所谓的酷热指数，这个术语你应该在夏季节目里听过，它是当你的身体无法冷却的时候出现的。 Life Noggin Interestingly enough, the nights there are just the opposite, cooling down to temperatures below -170 degrees Celsius. 有趣的是，那里的夜晚恰恰相反，温度降至 -170 摄氏度以下。 TED-Ed（视频版） But used in a very precise way, the beam’s momentum can stall moving atoms, cooling them down. 但以一种非常精确的方式使用时，光束的动量可以阻止移动的原子，使它们冷却下来。科学60秒-科学美国人 2023年7月合集 Your body has evolved a natural technique for cooling down rapidly, and it's remarkably effective. We'll discuss how to take full advantage of it. 你的身体自然而然已经进化出一种快速降温的技能，而且效果显著。我们将讨论如何充分利用这个技能。英语百科 Cooling down Cooling down (the prescribed event of which is called a cool down, cooldown, or cool-down) is an easy exercise that will allow the body to gradually transition to a resting or near-resting state. Depending on the intensity of the exercise, cooling down can involve a slow jog or walk, or with lower intensities, stretching can be used. Cooling down allows the heart rate to return to its resting rate. Studies are currently inconclusive as to whether actually reduces delayed-onset muscle soreness and muscle soreness is not caused by lactate production during intense exercise. Anecdotally cooling down may reduce dizziness for professional or serious athletes and vocal performers after strenuous workouts. Studies have shown a weak correlation between cooling down and less muscle delayed-onset muscle soreness, however the majority of recent studies discount this relationship. One study has shown that some certain athletes who perform an extensive cool-down are less likely to become injured. It is always done after an activity.
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