The end can be achieved in either manner. Concentration upon one minute, limited, contracted object will result in consciousness expansion, for have I not said that within even the molecule and atom there exists capsule comprehension?

两种方式都可以达到目的。专注于一个微小、有限、收缩的物体上，将导致意识的扩展，因为我不是说过吗？甚至在分子和原子内都存在着囊括的理解力。