That's why women are told to eat 25 grams a fiber a day—men even more.

这就是为什么女性被要求每天要吃25克纤维素——男性甚至更多。

It's eight times stronger than steel on a fiber level.

在纤维水平上，它比钢还要强八倍。

I'm a fiber artist yarn bomber and I live here in east Harlem.

我是一名纤维艺术家，我住在东哈莱姆。

This is called a fiber laser, and it can carve super intricate designs into any metal, in just seconds.

这叫做光纤激光器，它可以在几秒钟内将超级复杂的设计雕刻到任何金属上。

Today we'll continue talking about useful fibers, and we'll begin with a fiber that's commonly known as “Manila hemp.”

今天我们继续讨论有用纤维，我们将从大家熟知的“马尼拉麻”开始。

" We are transforming the leaf of the pineapple into a fiber that can be used for...a drone, " he told Reuters.

他告诉路透社，" 我们正在将菠萝叶转化为一种纤维，可以用于… … （制造）一架无人机。"

And a fiber optic cable contains hundreds of these fiber strands.

一根光缆包含数百根这样的纤维束。

It begins with harvesting straw from a fiber called a chew.

首先从一种称为咀嚼物的纤维中收获稻草。

They couldn't find so much as a fiber.

他们甚至找不到一丝纤维。

A new chip recently broke the record for highest data transmission speed through a fiber optic cable.

最近，一种新芯片打破了通过光纤电缆传输最高数据速度的记录。

Have they been capped, often they're capped with a fiber liner that's weighted down with rocks to try to prevent flooding.

如果它们被盖住，通常会用纤维衬里盖住，用石头压住以防止洪水泛滥。

This is how Armazi, which has the Poti to Tbilisi railway running through it, also got a fiber optic cable running through it.

这就是波季到第比利斯的铁路穿过它的 Armazi 也有一条光缆穿过它的方式。

That’s a nucleation site--it could be a fiber or dust particle on the glass, an imperfection or bump, or even a tiny trapped air bubble.

那是一个成核点——它可能是玻璃上的纤维或灰尘颗粒、缺陷或凸起，甚至是微小的气泡。

Usually you have to go deeper with a fiber optic camera, which is one of those cameras that you go in with a remote and you could see it on a video screen.

通常你必须使用光纤摄像头进行更深入的研究，这是一种你可以通过遥控器进入的摄像头， 你可以在视频屏幕上看到它。

It's possible that animals at the bottom of the food chain could be eating them, and scientists say the biggest sources for this type of pollution included packing materials, nylon, paint and a fiber often found in cigarette filters.

有可能食物链底层的动物会吃掉它们，科学家说这种污染的最大来源包括包装材料，尼龙，油漆和纤维经常在香烟过滤器中发现。

You could say it sparked up like flint. A fire from a " fiber" , a flashing " glint of lint" . What started a threads unraveled into shreds, what started as a " yarn" was " wick quick to burn" .

可以说它烧起来就像燧石一样。火从一个个线头烧起来，燃成灰屑。