You can use short affirmations like: I see.

你以使用简短的肯定，例如：我了解了。

The only thing more powerful than negativism is a positive affirmation, a word of optimism and hope.

唯一比否定态度更有力量的是积极的肯定，充满乐观与希望的话语。

Thankfully, I have a Dolly Parton impression, so I say my affirmations as Dolly.

好在，我还能模仿多莉·帕顿。我用多莉的声音来进行自我肯定。

You get to write three things you're grateful for, you get to write a daily affirmation.

写下三件令你感恩的小事，日常自勉。

I can modulate my lack of affirmation or criticism on social media.

我可以在社交媒体上调节自己所缺失的肯定或者批评。

Is it important to get these like, affirmations from other people?

从别人那里得到这些喜欢的肯定重要吗？

Good sex can bring connection, stress relief, affirmation, intimacy and fun.

良好的性爱可以提升关系、缓解压力，变得更加亲密和享受乐趣。

Yeah. there will be no roll call. That will be done by affirmation.

对，不是记名投票。而是通过确认来完成。

Your faith can be developed through ongoing affirmations and visualization of your desire.

你的信心可以通过对欲望的持续肯定和想象来培养。

Simple practices like mindfulness, positive affirmations, and meditative thought are believed to promote resilience and reduce negative mentality.

简单的练习，如正念、积极的肯定以及冥想思考都被认为能提高韧性和减少消极心态。