Fresh air will clear your head and perk you up.

新鲜空气能让你头脑清醒，精神焕发。

So you do need something to like clear your head.

所以你确实需要一些东西来理清思绪。

You spend some time at Tam's house, you know, clear your head, and come back home refreshed.

你在塔姆家呆段时间，清醒下头脑，将崭新的自己带回家。

Doing some deep breathing for even 5 minutes can clear your head and bring you back into the present moment.

做一些深呼吸，哪怕5分钟也能让你头脑清醒，回到当下。

Then clear your head with a long ride.

然后通过长途骑行清醒头脑。

Troy, I want you to clear your head.

特洛伊 清空你的脑袋。

You need to take a break, clear your head.

你得缓口气 让头脑清醒。

Clear your head. I think it would be really good.

想个清楚 这对你一定有好处。

Somewhere you can clear your head, maybe get a new perspective on things?

找个能让你放松一下身心，换个角度看问题的地方吗？

Life happens and sometimes people take time off; you do not have to explain that you spent three months between jobs hiking around Machu Picchu to clear your head and recharge your batteries.

生活中会发生各种事情，有时人们会休息，你不必解释说你在两份工作之间花了三个月的时间在秘鲁的马丘比丘徒步旅行，以放空大脑并给自己充电。