So someone who has chronic insomnia regularly has difficulty getting enough sleep.
所以长期失眠的人通常很难获得足够的睡眠。
Chronic insomnia
原声例句
6 Minute English 六分钟英语
6 Minute English 六分钟英语
This he says is a positive way to approach chronic insomnia.
他说这是治疗长期失眠的积极方法。
6 Minute English 六分钟英语
This is probably one of the most effective ways to prevent chronic insomnia.
这或许是预防长期失眠最有效的方法之一。
Osmosis-精神心理
Acute insomnia lasts less than a month, whereas chronic insomnia lasts over a month.
急性失眠症发作持续时间小于一个月，慢性的则会持续一个月以上。
TED-Ed（视频版）
When these cycles of stress and restlessness last several months, they’re diagnosed as chronic insomnia.
醒来时却感到累坏了、 很困惑，且有压力，这个过程又再次重演。
中高级英语短文
Because lying in bed awake can form an association in your brain that can lead to chronic insomnia, Grandner explained.
格兰德纳解释道，因为醒着躺在床上会在大脑中形成关联，从而导致长期失眠。
星火专八听力【综合演练 20+8 篇】
The National Institute of Health says 10% to 15% of the general population struggles with chronic insomnia.
国家卫生研究所说，10%到15%的普通人患有慢性失眠。
人性的优点
For example, one of my students-Ira Sandner, of 173 Overpeck Avenue, Ridgefield Park, New Jersey-was driven nearly to suicide by chronic insomnia.
例如， 我的一位学生——来自新泽西州里奇菲尔德公园奥弗佩克大道 173 号的艾拉·桑德纳 (Ira Sandner) 因长期失眠而差点自杀。
中文百科
失眠 Insomnia
（重定向自Chronic insomnia）
失眠，指不能自然地进入睡眠状态，导致睡眠品质不佳。通常指患者对睡眠时间和或质量不满足并影响白天生活作息的一种主观经验，从而引起人的疲劳感、不安、全身不适、无精打采、反应迟缓、头痛、注意力不集中、记忆力减退等症状。它的影响是可以是心理层面的，例如：易怒、焦躁；亦可为生理方面的，像是 高血压一般来说，找出失眠的真正主因为治疗此症状的关键。而在现代工商业社会中，失眠常为好发主因。可籍由肌肉放松训练、认知行为治疗等来改善，亦可籍由BZDSBenzodiazepine类镇定剂像是悠乐丁来帮助入眠，也可以用安眠药
英语百科
Insomnia 失眠
（重定向自Chronic insomnia）
![Potential complications of insomnia.[24]](/uploads/202501/04/Complications_of_insomnia.svg2622.png)
![Normison (temazepam) is a benzodiazepine commonly prescribed for insomnia and other sleep disorders.[98]](/uploads/202501/04/Normison2622.jpg)
Insomnia is a sleep disorder. People with insomnia have trouble sleeping: difficulty falling asleep, or staying asleep as long as desired. While the term is sometimes used to describe a disorder as diagnosed by polysomnographic or actigraphic evidence, this is often practically defined as a positive response to either of two questions: "do you experience difficulty sleeping?" or "do you have difficulty falling or staying asleep?"
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