切格姆 （俄语：Чеге́м）是俄罗斯卡巴尔达-巴尔卡尔共和国中部的一个城市，距首府纳尔奇克以北10公里。2002年人口17,893人。

2000年建市。

Chegem (Russian:Чеге́м; Kabardian: Шэджэм) is a town and the administrative center of Chegemsky District of the Kabardino-Balkar Republic, Russia, located 10 kilometers (6.2 mi) north of Nalchik, at the elevation of about 470 meters (1,540 ft). Population: 18,019(2010 Census).