Wait, aren't you going south? The change of seasons, migration instincts.

等等，你不去南方？季节的变换，迁徙的本能。

To know when to mate, dinosaurs react to the change of seasons.

为得知何时将会交配，恐龙会对季节的变化做出反应。

I could understand how certain problems-sinus conditions, chapped lips, sticking windows-would respond to the change of seasons.

我能理解鼻窦炎、嘴唇皲裂、封住窗户等问题，随着季节的变化而改变。

For many, Labor Day means a no labor day, before the change of seasons and start of a new school year.

对许多人来说, 劳动节意味着在季节更迭及新学年伊始前不劳动的一天。

In pre-Classical Greece, for instance, people " corrected" official calendars by shifting dates forward or backward to reflect the change of season.

例如，在前古典时代的希腊，人们通过向前或向后移动日期来“修正” 官方日历以反映季节的变化。

An estimated 90 percent of all the people on the Earth live in the northern hemisphere, for many there's a change of scenery that comes with the change of seasons.

据估计，地球上90%的人口生活在北半球，对许多人来说，随着季节的变化，风景也会发生变化。

John listen. It's warm in afternoon. But what about in morning? Isn't it cold? It's easy to catch a cold during the change of seasons.

约翰，听着。下午是很暖和的。但是上午呢？上午不冷吗？季节交替的时候最容易感冒了。

Many lizards have a hole between their eyes, kind of like a third eye, that allows sunlight to reach their brains, this helps them keep track of the change of seasons.

许多蜥蜴的眼睛中间有一个洞，有点像第三只眼睛，可以让阳光照到它们的大脑，这有助于它们跟踪季节的变化。

Most of the world's population, an estimated 90 percent, lives in the Northern Hemisphere, and many of them are looking forward to the change of scenery that comes with the change of seasons.

世界上大部分人口，估计有90%的人生活在北半球，他们中许多人都期待着换季带来的景色变化。

The white ravens of the Citadel did not carry messages, as their dark cousins did. When they went forth from Oldtown, it was for one purpose only: to herald a change of seasons.

学城的白鸦和它们黑色的表亲不同，本身不携带消息，它们从旧镇飞出只有一个使命：宣告季节变换。

Clinical psychologist Laura Keyes says, “it can be helpful to think about how to adapt your eating and exercise patterns to the change of season, just as this happens in nature with plants and animals adapting.”

临床心理学家劳拉·凯斯说：“思考如何使你的饮食和运动模式适应季节的变化是很有帮助的，就像自然界中动植物适应季节一样。”

Plus, walking across the parking lot or around the block from your office also gives you a moment outside to soak up the sun or enjoy the change of seasons, which can be great for your mental health as well.

此外，从您的办公室步行穿过停车场或绕着街区转一圈也能让您有片刻的户外时间沐浴阳光或享受四季的变化， 这对您的心理健康也大有裨益。