What it does then is it clips the casein—it's like a molecular scissors.

然后它把酪蛋白剪开——就像是一把分子剪刀。

These unfolded protein structures then start interacting with other clusters of proteins, called caseins.

进而使得这些展开的蛋白结构开始与其他蛋白质集群相互作用产生酪蛋白。

And it has protein, specifically casein and whey, which support muscle growth and preservation.

它含有蛋白质，特别是酪蛋白和乳清，帮助肌肉生长和保持。

Dairy products contain casein, which helps to neutralize the spicy compounds, giving you some relief.

乳制品中含有酪蛋白，有助于中和辛辣化合物，并帮你缓和一下。

For now, Better Dairies Cheddar still uses bovine casein, one of the proteins in milk.

目前，Better Dairies 切达干酪仍然使用牛酪蛋白，这是牛奶中的蛋白质之一。

When these bacteria ferment the milk and make it acidic enough, the structure of those casein proteins starts to change.

当这些菌使得牛奶发酵变酸时，这些酪蛋白分子结构会开始变化。

Each wheel must have a casein mark and the number of the cheese factory.

每个轮子都必须有一个酪蛋白标记和奶酪工厂的编号。

And so what's happening here is the chymosin is swimming around in the milk, and it's binding to a protein there called casein.

在这支试管中，凝乳酶正在牛奶里畅游，它在和里面的酪蛋白结合。

So I put in goat whey, which has A2 casein, not the A1 casein, less inflammatory and I tolerate it way better.

所以我加入了山羊乳清，它含有 A2 酪蛋白，而不是 A1 酪蛋白，刺激性更少，我的耐受性也更好。

Keep in mind, you can alleviate some of the painful burning in your mouth by drinking milk which contains casein, a protein that neutralizes the pepper’s capsaicin.

请记住，你可以缓解一些嘴里的痛苦灼烧感，方法就是喝一些含有酪蛋白的牛奶。酪蛋白可以可以替换掉舌头感受器上的类辣椒素，这在一定程度上减轻了痛苦。