Carbohydrate loading

（重定向自Carboloading）

Carbohydrate loading, commonly referred to as carb-loading or carbo-loading, is a strategy used by endurance athletes, such as marathon runners, to maximize the storage of glycogen (or energy) in the muscles and liver.

Carbohydrate loading is also used in healthcare to optimise the condition of patients prior to colorectal surgery.

单词	Carboloading
释义	Carboloading 英语百科 Carbohydrate loading （重定向自Carboloading） Carbohydrate loading, commonly referred to as carb-loading or carbo-loading, is a strategy used by endurance athletes, such as marathon runners, to maximize the storage of glycogen (or energy) in the muscles and liver. Carbohydrate loading is also used in healthcare to optimise the condition of patients prior to colorectal surgery.
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