Carbohydrate loading

Carbohydrate loading, commonly referred to as carb-loading or carbo-loading, is a strategy used by endurance athletes, such as marathon runners, to maximize the storage of glycogen (or energy) in the muscles and liver.

Carbohydrate loading is also used in healthcare to optimise the condition of patients prior to colorectal surgery.

单词	Carbohydrate loading
释义	Carbohydrate loading 英语百科 Carbohydrate loading Carbohydrate loading, commonly referred to as carb-loading or carbo-loading, is a strategy used by endurance athletes, such as marathon runners, to maximize the storage of glycogen (or energy) in the muscles and liver. Carbohydrate loading is also used in healthcare to optimise the condition of patients prior to colorectal surgery.
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