" Good idea, " whispered Hermione, clearly pleased that Harry was calming down.

“好主意。”赫敏小声说，她显然很高兴看到哈利终于平静下来。

While the gentlemen were calming them down, the servant entered the room again.

先生们安抚着她们，这时仆人又走了进来。

Meanwhile, their breathing became slower than normal, indicating they were calming down.

与此同时，他们的呼吸变得比平时慢，这表明他们正在平静下来。

There's a crisis in the country, and it's not calming down.

这个国家的危机不断, 而且一直没能消停。

Instead, they appear grumpy and disengaged because they are focusing on calming themselves down.

相反，他们看起来脾气暴躁，心不在焉，因为他们正专注于让自己冷静下来。

North Korea has from a policy standpoint been making very friendly gestures towards calming the situation down.

从政策角度来说，朝鲜一直在释放善意，平静局势。

When alcohol reaches the brain, it binds to GABA receptors and produces the same effects, relaxing and calming people down.

当酒精到达大脑时，就会和氨基丁酸受体结合并产生让人放松镇定的效果。

The Baron patted  its mane, briefly calming it down.

男爵拍了拍它的鬃毛，让它暂时平静下来。

There's also this thought that their heartbeat is probably a little bit faster because the action is kind of calming down.

也有人认为他们的心跳可能会快一点，因为动作平缓下来了。

But the thinking was that things were not calming down in the markets.

但当时的想法是， 市场并未平静下来。

Is she calming down at all?

她冷静下来了吧？

First off, kudos to Marshall and Lily for calming you down.

首先 莉莉和马修安抚的工作做得够到位的。

One step to calming down is to recognize you have this tendency.

让自己平静下来的做法就是承认你存在这种倾向。

When, and if, you get super stressed out, what are your ways of calming down and refocusing?

什么时候，如果，你压力过大，你有什么方法让你冷静下来并重新集中注意力？

And that's a way of both calming us down and also making life feel a little more precious.

这是一种既能让我们平静下来，又能让我们觉得生活更珍贵的方法。

'God bless you! ' said Mr. Hale, starting up; then, calming down, he said breathlessly, 'What do you mean? Tell me out'.

'上帝祝福你！'黑尔先生说着， 开始了； 然后，他冷静下来， 气喘吁吁地说：“你什么意思？告诉我'。

A couple of hours later, they'd be on the phone with each other again, making each other angry, calming each other down.

几个小时后， 他们会再次通电话，让对方生气， 让对方平静下来。

That actually helps a lot by calming the nerves down, and by calming the nerves down, you can get yourself out of that fight-or-flight mode.

这实际上可以帮助你平静下来，通过平静下来，你可以让自己摆脱战斗或逃跑的模式。

" To get a hold of yourself" means to bring yourself under your own control, usually by calming down and controlling your actions and emotions.

“控制自己” 的意思是让自己处于自己的控制之下， 通常是通过冷静下来并控制自己的行为和情绪。

Yeah, which is kind of why I took up yoga and meditation because just calming down those, you know, those thoughts that are just going crazy round in your head.

所以我才会去上瑜伽课和进行冥想，因为这会让你平静下来，不去想那些在你头脑里变得疯狂的想法。