I would hold my breath in my sleep.

我会在睡梦中屏住呼吸。

Take a deep breath in and then exhale.

深呼吸，然后呼气。

Take a deep breath in, smile, and then exhale.

深呼吸，微笑，然后呼气。

Moody let out his breath in a long, low hiss.

穆迪长长的嘘了一声。

Peter held his breath in admiration of Mary's excellent performance.

彼得屏息赞叹玛丽精彩绝伦的演出。

I will fight for you with every breath in my body.

我会拼尽每一口气，为你们奋战到底。

So you can hear him often taking long breath in or out.

所以你可以听见他会经常地深吸气或吐气。

It's still really hard to take deep breaths in cold weather...

天气一冷，我还是很难深呼吸。

But then you don't want his bad breath in your mouth.

但是你还不想把他的臭气吸进自己嘴里。

Mom. You okay? -Just a bit dizzy from holding my breath in your stairwell.

妈。你还好吧？-在楼梯间憋气太久，有点头晕。

Now, take a deep, relaxing breath in through your nose. And let it out.

现在用鼻子柔和地深吸，呼气。

And with each breath in, oxygen enters the alveoli and freely diffuses into the blood.

而每次呼吸，氧气都会进入肺泡，通过自由扩散进入血液。

Whenever your emotions are spiraling out of control, take a deep breath in and out.

每当你的情绪失控时，深呼吸。

When you take a breath in, the air comes down this way into your lungs.

当你吸气时，空气就这样进入你的肺部。

Return your focus to your breathing. Take a deep breath in.

重新将注意力放在呼吸上，深吸一口气。

And move your attention to your breathing. Take a deep breath in, into your belly.

现在把注意力放在你的呼吸上。深吸一口气，吸至丹田。

Lower belly going along for the ride here, one more deep breath in and out.

用下腹部进行吸气和呼气。

And one more big breath in, maybe smile.

再微笑着深吸一口气。

22 Everything on dry land with the faintest breath of life in its nostrils died out.

22 凡在旱地上以鼻呼吸的生灵都死了。

One more big breath in here.

再来一次深呼吸。