Our favourite delicacies at present such as ham, braised pork, shabu-shabu, sashimi, popcorn, dianxin, rice cake were all invented or popularized in the Song dynasty.

很多现在广受欢迎的美食，比如火腿、红烧肉、涮锅、刺身、爆米花、点心、年糕都是在宋朝出现或流传开的。

But Frida ate a ton of meat, and the dishes we're making would have been accompanied by various forms of protein, like a turkey or duck mole, or a braised pork stew, or both.

但弗里达吃了很多肉， 我们做的菜肴会伴随着各种形式的蛋白质，比如火鸡或鸭鼹鼠， 或红烧猪肉，或两者兼而有之。