Brain training and eating the right food Rob!

大脑训练和正确饮食，罗伯！

Brain training is where you're learning ways to increase your memory or intelligence.

训练大脑是指学习增强记忆力和智力的方法。

Well, brain training is the subject of today's show.

好吧，今天节目的主题是大脑训练。

Another possible cure for a short attention span is brain training.

另一种治疗注意力持续时间短的可能方法是大脑训练。

Other pros are the brain training you get along with the entertainment.

其他好处是你可以在娱乐中训练大脑。

One team has developed an approach to weight loss called " emotional brain training" .

一个团队开发了一种叫做“情绪大脑训练”的减肥方法。

Bilingualism – or speaking two languages equally well – is a form of brain training.

使用双语，也就是使用两种语言是一种训练大脑的方式。

There's a good amount of controversy surrounding the efficacy of these brain training tools.

围绕这些大脑训练工具的功效存在大量争议。

The brain training game industry, worth a staggering 6.5 billion dollars in 2021, was for years met with controversy because of unsupported scientific claims about their efficacy.

大脑训练游戏产业在 2021 年市值已高达 65 亿美元，多年以来备受争议，由于它们宣称的功效并没有科学依据。

Producer Karen Hopkin brings us a study that looked at brain training—and how rest might be the key to training your brain even faster.

制片人凯伦·霍普金为我们带来了一项关于大脑训练的研究，以及休息如何成为更快训练大脑的关键。

Brain training won't improve executive function in a broad sense because it involves exercising it in a narrow way, outside of the real-world contexts in which we actually use it.

大脑训练不会在广义上改善执行功能，因为它涉及以狭义的方式锻炼它，超出我们实际使用它的现实世界环境。