I think mostly I just was in, like, a full body tension, and I think I was brought back to that point.

我想我大部分时间都处于全身紧张状态，我想我又回到了那个时刻。

Energy, very jittery energy, inside my body, tension and now I feel like almost I'm speaking slower my body's more relaxed my heartbeat is slower.

能量, 非常紧张的能量, 在我的身体里, 还有紧绷着的一根弦, 现在我觉得随着自己说话的放慢，我的身体感到放松，而且我的心跳变慢。