STEP 4 Do strength training to keep your body injury free. Increasing muscle tone in all areas of your body helps you on longer run days and gives you greater power.
进行力量训练，避免身体受伤。增强身体各部位的肌肉可以帮你跑得更远，让你更有力量。
| 单词 | body injury |
| 释义 |
body injury
原声例句
健康小秘密 STEP 4 Do strength training to keep your body injury free. Increasing muscle tone in all areas of your body helps you on longer run days and gives you greater power. 进行力量训练，避免身体受伤。增强身体各部位的肌肉可以帮你跑得更远，让你更有力量。 |
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